A Recipe For Tofu Scramble
Once a non-vegan friend put his plate of scrambled eggs down next to a dish of our tofu scramble and when we turned our heads, the plate of eggs went crashing to the ground. No one saw what happened, but I think it’s safe to say that this tofu scramble could stand up against any omelet.
For 4-5 People
Ingredients
300 grams of tofu
1 onion
3 tomatoes
1 carrot
1 zucchini
4 garlic cloves
1 tablespoon salt
1 tablespoon turmeric
1 teaspoon chili
1 tablespoon black salt
1 tablespoon dried dill
Method
Chop the onion and garlic and fry for 5 minutes.
Dice the vegetables and add the carrot, and then the zucchini to the pan. Fry for 6-7 minutes.
Dice the tofu and fry for 5 more minutes.
Add all of the spices and fry for 6 more minutes.
At the end, add fresh diced tomatoes and serve.
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Tag:breakfast, healthy eating, nutrition, recipe, tofu, vegan, vegetarian