Human beings are strange creatures. We often find it easy to do things that harm us, but difficult to do what will benefit us. A solid commitment to practice Yoga and meditation will strengthen the body and mind, and performed …
In modern society, people increasingly see Yoga as a form of exercise such as going to the gym or attending an aerobics class. There may be a vague sense that bending yourself into unusual positions has some kind spiritual benefit …
We hear a lot about the comfort zone, and why we should leave it. In today’s world, leaving the comfort zone is often associated with success in business or self-improvement. Certainly we can become more successful by being prepared to …
We live in a world filled with distractions. In fact thanks to smart phones most of us are now walking around with an entire world of distractions in our pocket! Endlessly watching TV shows, or scrolling down and down and …
There is a lot more to spiritual practice than what we do in Yoga or meditation sessions. In fact what we do off the mat is actually more important, since that is where we spend most of our time (unless …
When trying to get to grips with life, there are a lot of questions we can ask – the most fundamental one simply being, “Who Am I?”. Sure you have a name, a gender, a place of origin, maybe a …
In this video, Pazit gives 5 Tips for Self Love. On the spiritual path this really is the foundation – we need to treat ourselves gently and lovingly.
If you wake up with a pounding headache and a churning stomach you are probably going to want to know why. Maybe that frenzied all-night drinking session was not such a good idea. Or perhaps that lovely little restaurant you …
At the Vagabond Temple, sometimes we show videos of influential spiritual teachers, to compliment our Yoga, meditation and talks. In this video, the Tibetan Buddhist nun Robina Courtin, in her typically straight-forward and clear style, teaches us how to handle …
Have you noticed that collection of bones, skin, muscles and organs that you take everywhere with you? That’s your body! Having to drag this thing through life can be somewhat challenging. Perhaps you would prefer to be some-kind of inter-dimensional …