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      Meditation

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      • Meditation
      02 November

      Taking A Step Back: How Meditation Can Stop Us Over-Reacting

      • Posted by Vagabond Temple
      • Categories Meditation, Meditation and Buddhist Philosophy, Meditation Benefits, Mindfulness

      Tell somebody you are practising meditation and you may get a response along the lines of, “oh that’s too hard for me, I could never stop myself thinking!”. This is due to a common misconception that meditation is the process …

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      maintain spiritual practice
      10 August

      Keep The Fire Burning: 8 Ways To Maintain Your Spiritual Practice At Home

      • Posted by Vagabond Temple
      • Categories Balance, Life, Meditation, Self Empowerment, Yoga, Yoga Practice

      At the Vagabond Temple we have a packed daily schedule of Yoga, meditation, talks and other activities. Our guests are supported by each-other and the teachers to attend as many classes as possible to make the most out of the …

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      staying focused in meditation
      22 July

      Mind Attack! 4 Tips For Staying Focused In Meditation

      • Posted by Vagabond Temple
      • Categories Meditation, Meditation and Buddhist Philosophy, Meditation Techniques & Tips

      Anybody who has attempted meditation will know how difficult it can be. What seems like a simple practice, keeping the mind focused on single object, can seem almost impossible as an endless stream of thoughts and emotions pull for our …

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      five hindraces
      22 July

      Getting Kicked Out Of The Moment: The Five Hindrances

      • Posted by Vagabond Temple
      • Categories Buddhist Philosophy In Daily Life, Daily Practice, Life, Meditation, Meditation and Buddhist Philosophy, Mindfulness

      Meditation is a beautiful spiritual practice that can bring us many benefits, although it can be very challenging. When new to meditation, rather than experiencing peace or bliss, we may find ourselves faced with the unsettling realisation that we have …

      Read More
      19 June

      Avoiding The Pleasure Trap: Three Ways to Find Genuine Contentment

      • Posted by Vagabond Temple
      • Categories Buddhist Philosophy In Daily Life, Happiness, Life, Meditation, Meditation and Buddhist Philosophy, Meditation Benefits, Meditation Techniques & Tips

      There is nothing wrong with wanting to be happy, you deserve to be happy! But have you ever wondered why lasting contentment seems so elusive? A new job, a new relationship, a new pair of shoes? Or for the more …

      Read More
      05 June

      Going To War With Yourself: Why Meditation Isn’t Meant To Be Easy

      • Posted by Vagabond Temple
      • Categories Meditation, Meditation Techniques & Tips

      Often we have quite a romantic idea about meditation. Sit down, cross your legs, close your eyes, take a deep breath and you will be immediately transported to a state of transcendent bliss: listening to the angels whisper in your …

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      Meditation in Cambodia
      08 August

      Can We Ever Be Truly Satisfied?

      • Posted by Vagabond Temple
      • Categories Buddhist Philosophy In Daily Life, Happiness, Life, Meditation, Meditation and Buddhist Philosophy, Mindfulness, Surviving Modern Society

      In modern society, many of us simply do not have the time to take a moment to turn inwards and check up on how we really feel. Pressures of work, family life, and other aspects of society can turn life …

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      Questions to Know Who You Really Are
      25 July

      Questions to Discover Who You Really Are

      • Posted by Vagabond Temple
      • Categories Life, Meditation, Meditation Techniques & Tips, Self Knowledge

      Want to know who you really are? You’re a diamond in the sky (remember the Rihanna song?) Well, you’re a human, on earth, with a body, a mind, emotions, and a personality. But these are mere materials for play.   “Why am …

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      11 July

      7 Spiritual Symbols to Deepen Your Yoga & Meditation Practice

      • Posted by Vagabond Temple
      • Categories Meditation, Meditation Techniques & Tips, Yoga, Yoga Lifestyle, Yoga Philosophy, Yoga Practice

      Symbols are a significant part of the yoga tradition and play an integral role in yoga practices. Although today many yoga practitioners overlook this aspect of yoga, we can still find traces of these symbols throughout the yoga journey. Many …

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      06 May

      Should We Try and Stop Our Thoughts and Desires?

      • Posted by Vagabond Temple
      • Categories Meditation, Meditation and Buddhist Philosophy, Mindfulness

      One common misconception people have regarding Buddhism, and meditation in general, is that we are supposed to stop thinking all together. It is not surprising that many of us reach this conclusion: we learn that our thinking patterns bring us …

      Read More
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