Strong Mind - Calm Heart

Free Online Class
August 11


Strong Mind, Calm Heart: Mastering Inner Peace

Date: August 11 | Time: 7 PM – 8:15 PM India Time
Where: Live on Zoom (Recording available for registrants)

Class Overview:

In today’s world, finding peace and contentment can seem almost impossible amidst the chaos and instability around us. We face events beyond our control, a society that pressures us to conform, and deal with the polarity, comparison, and criticism that come with it.

Why a Strong Mind Matters:

Whether it’s dealing with external events, environmental influences, or inner struggles, the key to overcoming these challenges is the same: a strong mind.

In this class, we will explore what shapes our thoughts, wishes, and actions, and how we can protect, nourish, and train our minds to handle it all. By doing so, we can cultivate a calm heart that stays connected and balanced, even amidst life’s ups and downs.

What You’ll Learn:

  • Overcoming Environmental Influences: Understand how your surroundings affect your thoughts, desires, and actions, and learn ways to protect yourself.
  • Dealing with External Events: Discover strategies to manage triggers from events beyond your control.
  • Strengthening the Mind: Explore methods to build and maintain a resilient mind capable of handling external pressures and internal struggles.

Join Us:

This free online class is designed to offer you practical insights and tools to thrive in an unpredictable world. Don’t miss this opportunity to enhance your well-being and create a more balanced life.


When: August 11, 7 PM – 8:15 PM India Time

Where: Zoom

How much: Free


This is an open class, so feel free to invite any friends or family members who might be interested

A recording will be available if you can’t make it, but please sign up to get it. 

What Our Students Have to Say: