Revitalizing Massage 

Indulge in a deep tissue massage to help relieve muscle soreness and tension. This can be either an invigorating or calming treatment depending on your request and will leave you feeling rejuvenated. 

1 hour- $30

Holistic Massage 

Drawing on a variety of massage therapy systems, including Deep Tissue, Swedish, Traeger and Rolfing, this treatment will develop a stronger and more harmonious connection between the different parts of the body. It is particularly beneficial for those who experience chronic back or neck pain, stiff neck, or who feel ungrounded, spaced out, or disconnected from their bodies. The massage treatment will induce relaxation and stimulate the lymphatic system, resulting in increased blood circulation and energy. It is ideal for treating hormonal issues as it works on the glands and helps shift the bodily rhythm back to the involuntary parasympathetic system. This provides relief from the sympathetic voluntary system where we are typically overactive and which can result in chronic anxiety and stress.

1 hour- $30

Ahara Treatment
This massage focuses primarily on points of the scalp and head to engage the crown and third eye chakras. Using oil, this massage increases oxygen to the scalp which stimulates hair growth. It also promotes and improves lymphatic drainage and blood flow to the neck, helping remove waste products from the body.

1 hour- $30

Marma Massage

Marma Point is the Indian system of acupuncture, similar to Chinese Acupuncture (no needling involved). It involves pressing specific pressure points on the body to promote blood irrigation and joint movement, which cleanses the body.

1 hour- $30

Reflexology

Reflexology is an ancient healing method that uses the pressure points in our feet to heal and integrate our body, emotions and mind. The pressure points in our feet are connected with the different organs in our body and our energy and emotions as well. Reflexology is beneficial for strengthening the nervous and immune systems, regulating problems with digestion, menstrual pains, headaches and more.

1 hour- $30

Abdominal Chi Nei Tsang Massage
In the Chinese tradition, the internal organs are thought of as sacred temples. They store energy and govern the physical, mental and spiritual functions of the body. In modern life, we store a lot of tension in the internal organs. Therefore the winds, as the Taoists call them, are blocked. This causes various disorders in the body and the mind. The Chi Nei Tsang treatment focuses on unwinding tensions in the organs, including the liver, stomach, spleen, intestines and lungs. It can also help with menstrual problems, digestive problems, pain in the lower back or spine and is good for the reproductive system.

1 hour- $30

Sound Healing

Sound Healing uses the energy produced by musical sound to promote wellness of the physical and energy bodies, and to expand consciousness. This session will take you on an inner journey of sound and sensations created by acoustic instruments, including Tibetan bowls, gongs, drums and tuning forks. The sounds help to unblock stagnant energy, improving energy flow throughout the body, and promoting overall health. The sound vibrations resonate with the body’s cells and help to rejuvenate, cleanse and promote the body’s natural healing process. The sounds themselves have a powerful healing effect on the mind; they lower the brain’s activity, creating a calming atmosphere and elevating the mind to a higher state of consciousness. Sound healing sessions can help with acute pain, as well as mental, emotional and physical issues. Recipients will benefit from heightened clarity and inner guidance.

1 hour- $30

Reiki

Reiki is a gentle hands-on technique for stress reduction, relaxation, emotional and energetic re-balancing and healing. The Reiki practitioner directs energy from the external environment to areas it may be needed in the body of the recipient. It is based on the principle that all matter and life is made up of energy – when our physical body experiences pain, tension, injury and illness, our energy is blocked, unbalanced and limited within our body. A Reiki session can help to balance the major systems of the body, remove blockages from the key energy centres, cleanse the aura and bring our whole being into balance and harmony.

1 hour- $30