This course is an invitation rather than a doctrine. It is an invitation to live fully in alignment with our true nature. This is an opportunity for you to experience and explore the best way for you to live. Allow the knowledge shared here to become your own wisdom through your living it. Meet the amazing possibility of human health as it is naturally meant to be.
This course is born from the knowledge of many ancient traditions as well as amazing teachers in the field of health: Dr. Herbert Shelton, Dr. John Tilden, Dr. Douglas Graham, Mantak Chia, Rabbi Sasharov, Bruce Littman, Caroline Myss, Deepak Chopra, Rabbi Sasharov, Prashant Iyengar and many more.
The different sections of this course are like a puzzle that all fit together to create a picture of natural health. It’s not about graduating from nutrition and moving onto exercise, rather the art will be in melding them together into your daily life in a way that suits you. Go through at your own pace and connect the insights you collect from different segments and you will see how deeply interconnected natural health is. In doing this, you can treat the course as a guide to crafting the habits, the routines, and the life you want to lead. We highly encourage you to explore beyond the course; look into the teachers, doctors, or traditions mentioned throughout and read alternative opinions as well if you like.