THIS PROGRAM IS FOR YOU IF:
◉ You understand the value of yogic mindful practice and the necessity of connecting and nourishing yourselves consistently.
◉ You always wanted to practice but felt lazy and got distracted. When the time to practice came, you didn’t feel like doing it.
◉ You find yourself trying to figure out what to do in the practice or not sure you do it right.
◉ You got bored from the practice and dropped it.
◉ You practiced but have yet to see any progress.
◉ You want to make the practice a habit and do it no matter what.
◉ You have a regular practice and want to take it to the next level.