Pumpkin Soup

Some sages believe that the key to world peace lies somewhere within an irresistible pumpkin soup. Whether or not that is true, we will not hold back from this pumpkin soup recipe, which certainly is a key to culinary satisfaction. Pumpkins are a package deal. They have been shown to help people sleep better, have a healthier heart, lower blood pressure, and boost vision.

For 4-5 People

1 big pumpkin
2 potatoes
2 onions
4 garlic cloves
4 tomatoes

1 tablespoon salt
1 tablespoon black pepper
1 teaspoon chili
1 tablespoon rosemary
1 tablespoon thyme
1 tablespoon paprika

Fry chopped onion and garlic in a large pot for 5 minutes. Cu all of the other vegetables roughly and add them to the pot, fry for 7-10 minutes and add the spices. Cover with water and cook it for 30-40 minutes. Before serving, grind the soup with hand blender. This soup is very creamy, so if you’d like to make it extra creamy add 1/2 cane coconut cream before serving.

Like this article? Sign up to our newsletter to receive more!