• Home
  • About Us
    • Teachers
    • Our Teachings
  • Yoga In Koh Phangan
    • Yoga In Koh Phangan
    • Holistic Yoga and Meditation Course
    • Yoga Teacher Training
    • Reiki Courses In Koh Phangan, Thailand
    • Our location, Koh Phangan
  • Spiritually Fierce Training
  • Online Coaching
  • Free Content
    • Videos
    • Blog
      • Yoga & Energy
      • Mind & Meditation
      • Nutrition
      • Life & Purpose
      • Heart
    • Meditation Course
    • YOGA Philosophy Course
  • Contact
    info@vagabondtemple.com
    Login
    Vagabond TempleVagabond Temple
    • Home
    • About Us
      • Teachers
      • Our Teachings
    • Yoga In Koh Phangan
      • Yoga In Koh Phangan
      • Holistic Yoga and Meditation Course
      • Yoga Teacher Training
      • Reiki Courses In Koh Phangan, Thailand
      • Our location, Koh Phangan
    • Spiritually Fierce Training
    • Online Coaching
    • Free Content
      • Videos
      • Blog
        • Yoga & Energy
        • Mind & Meditation
        • Nutrition
        • Life & Purpose
        • Heart
      • Meditation Course
      • YOGA Philosophy Course
    • Contact

      asana

      • Home
      • asana
      26 May

      Power Sequence

      • Posted by Vagabond Temple
      • Categories Poses and Sequences, Yoga

      Here is a well rounded 30 minute core-strengthening practice to keep the flow of health and joy going.   You can hold each position for 5 breaths unless it is specified otherwise. If you have more/less than 30 minutes you …

      Read More
      10 April

      What is Yin Yoga and Why Should You Do it?

      • Posted by Vagabond Temple
      • Categories Yoga, Yoga Practice

      Yoga is all about balance. Balance in body, balance in mind, balance in life. Hatha yoga, the yoga commonly practiced in the Western world, is comprised of “ha” (“sun” in Sanskrit) and “tha” (“moon” in Sanskrit). This balance is better …

      Read More
      08 November

      Summertime 5 Day Pranic Detox

      • Posted by Vagabond Temple
      • Categories Nutrition and Detox

      5 Days of Summer Sun, Fresh Foods, Yin Yoga & Massage   “If you eat dead food, you are going to feel dead. If you eat live food, you are going to feel alive.” – Jason Vale, The Juice Master …

      Read More
      24 March

      The Mountain Pose

      • Posted by Vagabond Temple
      • Categories Yoga

      Discovering the mountain Most of us don’t know how to stand properly. We spend our days walking and standing in closed shoes on hard concrete surfaces. This interferes with our ability to distribute our weight evenly across our feet. Our …

      Read More
      21 April

      Yoga Asana: Cobra Pose

      • Posted by Vagabond Temple
      • Categories Poses and Sequences, Yoga

      Cobra pose, also known as Bhujangasana, is a wonderful pose for chest-opening and spine flexibility. First, it allows for deeper breathing through the expansion of the chest, and can alleviate problems with rheumatism, arthritis, and other pain in the back. …

      Read More

      Search

      Categories

      • 21 Day Practice Challenge
      • Balance
      • Beginners Yoga
      • Blog
      • Breathing Exercises
      • Buddhist Philosophy In Daily Life
      • Challenges
      • Community Time Online
      • Daily Practice
      • Dharma Talks
      • Free Video
      • Fun & Games
      • Guests Blog
      • Happiness
      • Healing
      • Healthy Eating
      • Kundalini Yoga Practices
      • Life
      • Mantras
      • Meditation
      • Meditation and Buddhist Philosophy
      • Meditation Benefits
      • Meditation For Beginners
      • Meditation Practices
      • Meditation Techniques & Tips
      • Mindfulness
      • Nutrition and Detox
      • Poses and Sequences
      • Qi Gong
      • Recipes
      • Reiki
      • Self Empowerment
      • Self Knowledge
      • Surviving Modern Society
      • Tantra
      • Text Study Group
      • The 8 Limbs Of Yoga
      • Uncategorized
      • Vegan Recipes
      • VT Online
      • Yoga
      • Yoga in Daily Life
      • Yoga Lifestyle
      • Yoga Philosophy
      • Yoga Practice
      • Yoga Practices

      © 2020 Vagabond Temple

      • Contact
      • Blog
      • Privacy
      • Terms

      Login with your site account

      Lost your password?