I was enthusiastic to start Vagabond Temple’s 5-day detox programme because it was an opportunity to reboot my digestive system and perhaps shift my attitude towards food once and for all. After 26 hours of processed plane food and a lifetime …
For Alice Chan, the prospect of going without food for five days seemed impossible, if not altogether ludicrous. In this post, she explains how she fared on our Detox Cleanse Program and shares the invaluable wisdom she gained while fasting – …