So what is Yoga? An attempt to attain spiritual enlightenment through bending the body into a series of increasingly uncomfortable positions? A great way of building strength and flexibility, toning the body and losing weight? A form of meditation where …
For Alice Chan, the prospect of going without food for five days seemed impossible, if not altogether ludicrous. In this post, she explains how she fared on our Detox Cleanse Program and shares the invaluable wisdom she gained while fasting – …
What is energy healing? Imagine if you understood the subtle laws of the universe and the subtle laws of energy – the subtle laws of life itself. Many great minds and souls have searched for these mysterious laws in their …