THE ART OF AWAKENING
Kundalini Yoga Workshop
April 3, 2021
Join Pazit on a 3 hours workshop on the transformative, uplifting teachings and practices of Kundalini yoga.
Kundalini yoga is a fast technology for modern times that gives you the resources you need to face challenges and leads to liberation. It is a dynamic, powerful tool designed to provide you with an experience of your soul.
The word Kundalini derives from the Sanskrit word kundal, which translates to “coiled energy.” This is high vibration energy that we all have gathered at the base of our spine. Through the practices of Kundalini yoga, we rise that energy up our spine through the seven chakras and out the crown of our head, which leads to spiritual awakening.
Kundalini yoga practice combines breath, mudra, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, clarity to the mind, and uplifts the soul.
The workshop combines theory, an energizing practice, and the opportunity to ask questions.