200hr. Yoga Teacher Training
1 Year Online Training - 4 Modules
Our teacher training will give you a clear understanding of the essence of yoga, the practice, and yourself, allowing you to deepen your personal practice and confidently share your knowledge with others.
Join Us for Professional, Authentic, Non-Commercial, Yoga Teacher Training
Our unique program extends beyond conventional yoga teacher training. Rooted in ancient wisdom yet tailored for modern living, our systematic curriculum covers all facets of a spiritual lifestyle.
Guided by the Vagabond Temple method (VT method) and draws from diverse wisdom traditions such as Patanjali’s Traditional Yoga, Tantra Yoga, Tibetan Buddhism, and global spiritual philosophies. Our holistic approach provides a clear path for personal development and spiritual growth.
We focus not only on physical postures but also on energy management, mental evolution, physical well-being, emotional intelligence, spiritual awareness, and existential purpose.
Through this approach, you will not only gain a deep understanding of yourself, your practice, and how to live in a yogic, mindful way but also acquire the confidence to share your knowledge and guide others on their yogic path.
The training consists of four modules over a year as well as five focused teaching skills days. Additionally, students will be asked to engage with video materials and practices between modules.
Upon completing the yoga teacher training, you’ll be eligible for registration with Yoga Alliance as a 200-hour Registered Yoga Teacher (RYT®) and can continue your journey with Vagabond Temple’s level 2 courses.
Join Vagabond Temple’s community of dedicated yogis, and explore profound changes in your inner reality and lifestyle.
Ideal for those seeking a deeper connection with their core essence and aspiring to teach yoga professionally.
.For individuals interested in personal development rather than teaching, please explore our Essence Connection program by clicking here.
Course Curriculum
Our comprehensive curriculum blends theory and practice .
to provide systematic teaching for self-development
Overview:
- Yoga Styles and Practice: Our primary asana (yoga poses practice) style is Hatha Yoga with strong alignment based. We also teach Kundalini yoga and Yin Yoga.
- Practices: Asana, Pranayama, Mudra, Bandhas, Kriyas/Cleansing Processes, Chanting & Mantra, Meditation, Yoga Nidra, Karma Yoga (Yoga of selfless actions).
- Lectures on Yoga and Spiritual Philosophy: Provide profound insights into the essence of yoga, guiding you towards a holistic and mindful way of living.
- Anatomy and Physiology: Explore both Western anatomy of the body’s systems and Eastern energetic anatomy, including 5 Koshas (5 bodies), Nadis (energy channels) and Chakras (energy centers).
- Yoga as therapy: Understand how yoga can be applied as a therapeutic tool for emotional management and mental care.
- Yoga Teaching Methodology: Develop effective teaching skills to confidently become a teacher and guide students on their yoga journey, including holding space, using the voice, building a sequence, alignment, modifications, cues, and adjustments, and more.
- Practical Teaching and Assignments: Practice teaching as a lead teacher and engage with Theory assignments to deepen your knowledge.
For a brief overview of each module, please see below. For the complete training curriculum, click here.
PURITY
Healthy Living Grounded Serenity:
Embrace Tranquillity in Daily Life
May 22-26, 2024
Dive into the foundational principles of living in essence connection. Explore the intersection of Hatha yoga technology and Patanjali’s philosophy to cultivate purity in body and mind. Learn practical techniques for detoxification, stress reduction, and vitality enhancement, setting the stage for grounded serenity and purposeful living.
Main subjects taught in this module:
- Fundamental aspects of the spiritual path according to the Tantra tradition: Bodha (Liberation) and Bogha (Healing).
- Three conditions for advancing on the path and living harmoniously:
- Reducing toxins
- Balancing energy
- Cultivating witnessing consciousness
- Principles of Asana Practice: Creating conditions for higher awareness according to the Patanjali Yoga Sutra and the Hatha Yoga Pradipika.
- Practicing Yama (Yogic ethics) for mental health: Interacting with the world in alignment with higher values and universal vibrational laws to eliminate inner conflicts and promote peace of mind.
- Pratyahara and the art of relaxation, grounding, and centering: Creating conditions for energy balance and emotional well-being.
- The practice of Saucha (Purity): Ayurvedic detox and nutrition principles, cleansing techniques, according to Hatha Yoga
- A daily physical and mental routine for yogic mindful living according to Yoga and Ayurveda.
ENERGY
Radiant Resonance:
Harnessing Inner Power and Elevating Vibrations
September 25-29, 2024
Delve into the intricate energetic anatomy of the human body. Unlock the secrets of chakras, nadis, and Kundalini awakening to harness inner power and vitality. Through ancient practices and modern insights, discover how to balance energy flow, release blockages, and elevate your vibrational frequency for profound healing and spiritual growth.
Main subjects taught in this module:
- Energetic Principles: Exploring the body’s energetic anatomy in different traditions like Hatha Yoga Pradipika, traditional Tantra teachings, and modern perspectives, and the primary keys to working with our energy.
- The Five Koshas: Deepen your understanding of the holistic nature of being through The five layers of existence, known as Koshas.
- Ida and Pingala Nadis: Create perfect balance through the two main energy channels: Ida- the feminine, and Pingala – the masculine. Learn how to work with them to regulate the nervous system, moving from action to relaxation and from doing to being.
- Sushumna Nadi and Preparing for Kundalini Awakening: Prepare for Kundalini Awakening by awakening Sushumna Nadi, the central energy channel in the spine.
- Awakening Kundalini Energy: Dive into the profound Tantric practices for awakening Kundalini energy, unleashing the profound power within.
- Harmonizing Chakras and Emotions: Discover techniques to awaken and balance the chakras, fostering emotional equilibrium and facilitating a harmonious flow of life energy.
- Practicing Pranayama: Engage in the practice of Pranayama to enhance energy flow, deepen your connection to inner power, and elevate your vibrational frequency.
Embark on a journey of emotional intelligence and self-love cultivation. Explore Buddhist psychology, Yogic principles, and Tantric practices to overcome mental-emotional obstacles and foster harmonious relationships. Through the practices of Karma and Bhakti yoga, embrace the wisdom of the heart, nurture compassion, and find contentment amidst life’s challenges.
Main subjects taught in this module:
- The Three Poisons: Explore ignorance, attachment, and aversion—the root causes of suffering in Buddhism and the Yoga Sutras of Patanjali.
- Emotional Intelligence: Learn techniques to free yourself from negative mental patterns such as anger, criticism, laziness, and insecurity. Drawing from the Buddist text The Way of the Bodhisattva.
- Samskaras and Mental Conditioning: Examine the concept of Samskaras, psychological conditioning shaped by past experiences. Explore methods to break free from the influence of past conditioning and cultivate a more liberated mindset.
- Karma Yoga: The path of selfless action outlined in the Bhagavad Gita. Explore how practicing pure actions can lead to spiritual liberation, ego dissolution, and the cultivation of virtues like humility and compassion.
- The Four Immeasurables: Embrace qualities of emotional intelligence according to Buddhist teachings, including loving-kindness, compassion, and gratitude.
- Bhakti Yoga: Explore the path of unconditional love and devotion, as outlined in texts such as the Bhagavad Gita and Narada Bhakti Sutras. Discover how nurturing love and intimacy with the world can purify emotions and deepen the connection to essence.
- Santosha and Finding Contentment: Reflect on the concept of Santosha, contentment, as part of the Niyamas (personal disciplines) outlined in the Yoga Sutras of Patanjali. Learn techniques for finding contentment within yourself and your life, transcending the illusion of happiness.
Master the art of mental clarity and present-moment awareness. Learn techniques from Raja Yoga, Buddhist contemplation, and mindfulness practices to sharpen focus and calm the restless mind. Cultivate witness consciousness, delve into the nature of consciousness itself, and harness the power of meditation to align your mind with your inner essence for personal growth and spiritual evolution.
Main subjects taught in this module:
- Understanding Authentic Spiritual Practice: Exploring Patanjali’s teachings on genuine spiritual practice and its role in achieving liberation.
- Mastering the Mind: Analyzing the nature of the mind and strategies for overcoming its afflictions to cultivate a positive and supportive mindset.
- Cultivating Witness Consciousness: Developing the ability to observe thoughts and emotions objectively to enhance mental clarity and insight.
- The Three Levels of Mind Training in Raja Yoga: Delving into Dharna (concentration), Dyana (meditation), and Samadhi (liberation) as outlined in Raja Yoga philosophy.
- Bhāvanā in Buddhism: Exploring Samatha (tranquility), Vipassanā (insight), and Trekchö (cutting through) as practices for mental development.
- The Four Levels of Mindful Contemplation: Understanding mindfulness of the body, feeling, thoughts, and the concept of mindfulness according to Buddhist teachings.
- Practical Meditation Practices: Exploring various meditation techniques from ancient and modern traditions, including active meditation, guided meditation, contemplation, visualization, metta, and their respective benefits.
- Mantra and Sound Science: Discovering the transformative potential of mantras and sound vibrations in elevating consciousness and promoting inner harmony.
- Niyama Svadhyaya: Exploring the practice of self-study as part of the Niyama, focusing on introspection and self-reflection.
- Niyama Tapas: Understanding Tapas (heat) as a practice within the Niyama, emphasizing discipline and commitment to spiritual growth and self-improvement.
What Our Students Have to Say:
There are no words that do justice to the experience that Vagabond Temple provides. I have been practicing yoga and meditation for many years. I am also a follower of Eastern philosophies. Vagabond Temple combines it all. Kobi and Pazit, the people behind Vagabond Temple, are two of the most wonderful and genuine people I have ever met. Both of them have such a vast knowledge of yoga, meditation, Eastern and Western philosophy, Reiki, sound healing, nutrition, and the list goes on. Even more important, they walk the talk. They are passionate about everything they do. Their mission is to help people and that is what they do best. Pazit and Kobi don’t discriminate, they don’t judge, and they treat every single person as an individual with differing needs.
ABOUT US:
Hey, We are Kobi and Pazit.
Since a young age, we have been working with at-risk youth and people suffering from mental illness.
After experiencing the pain that life holds, we left our jobs, our families, and our home to traverse the globe in search of the wisdom of the great spiritual teachers and traditions.
We took all the knowledge and experience we gained and created a method for a healthy, happy way of living, relying on ancient wisdom but at the same time suitable to modern life.
We founded Vagabond Temple in 2011 as a safe and welcoming community for people to be themselves, experience a journey inward, and grow.
For more than ten years, we have inspired thousands of people to make changes in their lives, fulfill their highest potential and develop meaningful lifestyles.
We are looking forward to meeting you and sharing our journey together!
Love and Light,
Kobi and Pazit
Information
Course Details: Online 200hr. Yoga Teacher Training
- Duration: The training is divided into four modules,
as well as five focused teaching skills days. Additionally, students will be asked to engage with video materials and practices between modules.
- For individuals interested in personal development rather than teaching, please explore our Essence Connection program by clicking here.
Course Dates:
- Teaching Skills Day 1: May 19, 2024
- Purity Module: May 22-26, 2024
- Teaching Skills Day 2: July 28, 2024
- Energy Module: September 25-29, 2024
- Teaching Skills Day 3: December 8, 2024
- Heart Module: January 22-26, 2025
- Teaching Skills Day 4: February 16, 2025
- Mind Module: March 26- 30, 2025
- Teaching Skills Day 5: April 6, 2025
Location:
- Online through Zoom.
- All classes will be recorded and made available for one year.
Time: 1 pm- 8 pm IST
Each day of the training will consist of two practice sessions and two sessions of Dharma talks and discussions. There will be one 45-minute break allocated for food.
For the full training curriculum, click here.
Pricing Options:
- Early Bird Price (Until May 1): €1200
- Full Price: €1350
**Payment plans are available contact us for details.
**Please note that refunds are not available once payment has been processed.
Upon completing the yoga teacher training, you’ll be eligible for registration with Yoga Alliance as a 200-hour Registered Yoga Teacher (RYT®) and can continue your journey with Vagabond Temple’s level 2 courses.
If you have any questions, please contact us.
What Our Students Have to Say:
Kobi & Pazit enabled me, for the first time in my life to feel unjudged, to be free, to be silly, to dance like nobody is watching, to sing like nobody can hear. I became who I always was but have never acknowledged before. Its challenging don’t get me wrong, but then again, nothing worthwhile is easy is it? ... Each yoga lesson, meditation, movement class, and Dharma talk was so very precious. Thank you Vagabond Temple, for everything
