Yoga For Disease Resistance (70 minutes)

The body has amazing abilities to heal itself, but the stresses and pollutants of modern life can sometimes compromise our immune systems. Yoga can help us to restore our natural healing abilities. This practice from the Kundalini Yoga tradition is designed to do just that. 

Power Up

Sign up to receive articles based on ancient and modern wisdom that can enhance your health, happiness, and awareness.

By submitting this form you agree for us to send you our newsletter and occassional updates / offers.