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    Vagabond TempleVagabond Temple
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      • Yoga Retreat in Kep, Cambodia
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      Meditation and Buddhist Philosophy

      • Home
      • Meditation and Buddhist Philosophy
      19 February

      Meditation Is Not Enough: How To Make Every Moment Count

      • Posted by Vagabond Temple
      • Categories Meditation, Meditation and Buddhist Philosophy, Meditation Benefits, Mindfulness

      When embarking on the spiritual path, sometimes we make the mistake of separating our “ordinary” and “spiritual” lives. This is an easy mistake to make: sitting in the lotus position and chanting “OM” certainly seems a lot more spiritual than …

      Read More
      19 February

      Shifting The Focus: Why Every Thought Matters

      • Posted by Vagabond Temple
      • Categories Meditation, Meditation and Buddhist Philosophy, Meditation Benefits, Meditation Techniques & Tips

      You may have heard of “The Law Of Attraction”, the idea that we can attract certain things in to our lives by imagining them. Unfortunately, the Law does not have the best reputation these days as it conjures up images …

      Read More
      19 February

      Distract Yourself, or Know Yourself? Your Choice

      • Posted by Vagabond Temple
      • Categories Buddhist Philosophy In Daily Life, Daily Practice, Life, Meditation, Meditation and Buddhist Philosophy, Meditation Techniques & Tips, Mindfulness, Self Knowledge, Surviving Modern Society

      We live in a world filled with distractions. In fact thanks to smart phones most of us are now walking around with an entire world of distractions in our pocket! Endlessly watching TV shows, or scrolling down and down and …

      Read More
      19 February

      The Power Of Pausing

      • Posted by Vagabond Temple
      • Categories Buddhist Philosophy In Daily Life, Daily Practice, Life, Meditation, Meditation and Buddhist Philosophy, Meditation Benefits, Meditation Techniques & Tips

      There is a lot more to spiritual practice than what we do in Yoga or meditation sessions. In fact what we do off the mat is actually more important, since that is where we spend most of our time (unless …

      Read More
      17 January

      Dropping The Drama – Finding Freedom Through Non-Attachment

      • Posted by Vagabond Temple
      • Categories Buddhist Philosophy In Daily Life, Life, Meditation, Meditation and Buddhist Philosophy, Meditation Benefits, Mindfulness, Surviving Modern Society

      When we practice meditation, generally we bring our attention to a single object (the breath, a mantra, part of the body etc.). Having only thing to focus on only one thing may sound easy, but actually it can be extremely …

      Read More
      28 February

      Break Bad Habits Using The Power Of Noting

      • Posted by Vagabond Temple
      • Categories Life, Meditation, Meditation and Buddhist Philosophy, Meditation Techniques & Tips, Mindfulness

      Ever had difficulties in a relationship? Ever had the same difficulties come up in another relationship? If you are a human being, the answer is probably “yes”, and it will probably remain “yes” if you substitute relationship with “job” or …

      Read More
      02 November

      Taking A Step Back: How Meditation Can Stop Us Over-Reacting

      • Posted by Vagabond Temple
      • Categories Meditation, Meditation and Buddhist Philosophy, Meditation Benefits, Mindfulness

      Tell somebody you are practising meditation and you may get a response along the lines of, “oh that’s too hard for me, I could never stop myself thinking!”. This is due to a common misconception that meditation is the process …

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      staying focused in meditation
      22 July

      Mind Attack! 4 Tips For Staying Focused In Meditation

      • Posted by Vagabond Temple
      • Categories Meditation, Meditation and Buddhist Philosophy, Meditation Techniques & Tips

      Anybody who has attempted meditation will know how difficult it can be. What seems like a simple practice, keeping the mind focused on single object, can seem almost impossible as an endless stream of thoughts and emotions pull for our …

      Read More
      five hindraces
      22 July

      Getting Kicked Out Of The Moment: The Five Hindrances

      • Posted by Vagabond Temple
      • Categories Buddhist Philosophy In Daily Life, Daily Practice, Life, Meditation, Meditation and Buddhist Philosophy, Mindfulness

      Meditation is a beautiful spiritual practice that can bring us many benefits, although it can be very challenging. When new to meditation, rather than experiencing peace or bliss, we may find ourselves faced with the unsettling realisation that we have …

      Read More
      19 June

      Avoiding The Pleasure Trap: Three Ways to Find Genuine Contentment

      • Posted by Vagabond Temple
      • Categories Buddhist Philosophy In Daily Life, Happiness, Life, Meditation, Meditation and Buddhist Philosophy, Meditation Benefits, Meditation Techniques & Tips

      There is nothing wrong with wanting to be happy, you deserve to be happy! But have you ever wondered why lasting contentment seems so elusive? A new job, a new relationship, a new pair of shoes? Or for the more …

      Read More
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