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    Vagabond TempleVagabond Temple
    • Home
    • About Us
    • Retreat in Cambodia
      • Yoga Retreat in Kep, Cambodia
      • Accommodation and Prices
      • Our Location, Kep
      • Our Teachings
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      • Health Course
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      • Online Session
      • Healing Sessions in Cambodia
    • Free Content
      • Videos
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      Mindfulness

      • Home
      • Mindfulness
      14 March

      Vagabond Temple Method

      • Posted by Vagabond Temple
      • Categories Beginners Yoga, Life, Meditation, Mindfulness, Yoga

      There is a fairly consistent realization that brings western people to the spiritual path. That realization is that life is hard. It is easy to feel as though we are going through life like a stuffed dog toy being shaken …

      Read More
      19 February

      Meditation Is Not Enough: How To Make Every Moment Count

      • Posted by Vagabond Temple
      • Categories Meditation, Meditation and Buddhist Philosophy, Meditation Benefits, Mindfulness

      When embarking on the spiritual path, sometimes we make the mistake of separating our “ordinary” and “spiritual” lives. This is an easy mistake to make: sitting in the lotus position and chanting “OM” certainly seems a lot more spiritual than …

      Read More
      19 February

      Distract Yourself, or Know Yourself? Your Choice

      • Posted by Vagabond Temple
      • Categories Buddhist Philosophy In Daily Life, Daily Practice, Life, Meditation, Meditation and Buddhist Philosophy, Meditation Techniques & Tips, Mindfulness, Self Knowledge, Surviving Modern Society

      We live in a world filled with distractions. In fact thanks to smart phones most of us are now walking around with an entire world of distractions in our pocket! Endlessly watching TV shows, or scrolling down and down and …

      Read More
      25 January

      Be Your Own Therapist

      • Posted by Vagabond Temple
      • Categories Healing, Life, Meditation, Mindfulness

      At the Vagabond Temple, sometimes we show videos of influential spiritual teachers, to compliment our Yoga, meditation and talks. In this video, the Tibetan Buddhist nun Robina Courtin, in her typically straight-forward and clear style, teaches us how to handle …

      Read More
      17 January

      Dropping The Drama – Finding Freedom Through Non-Attachment

      • Posted by Vagabond Temple
      • Categories Buddhist Philosophy In Daily Life, Life, Meditation, Meditation and Buddhist Philosophy, Meditation Benefits, Mindfulness, Surviving Modern Society

      When we practice meditation, generally we bring our attention to a single object (the breath, a mantra, part of the body etc.). Having only thing to focus on only one thing may sound easy, but actually it can be extremely …

      Read More
      04 December

      Mindful or Full Mind?

      • Posted by Vagabond Temple
      • Categories Meditation, Mindfulness

      ‘Mindfulness’ is an ancient practice extremely current at this present moment in time.  With mental health conditions on the up and a declining success rate of anti-depressants, we have an increasing urgency to remedy this epidemic. In Buddhism, the intrinsic …

      Read More
      28 February

      Break Bad Habits Using The Power Of Noting

      • Posted by Vagabond Temple
      • Categories Life, Meditation, Meditation and Buddhist Philosophy, Meditation Techniques & Tips, Mindfulness

      Ever had difficulties in a relationship? Ever had the same difficulties come up in another relationship? If you are a human being, the answer is probably “yes”, and it will probably remain “yes” if you substitute relationship with “job” or …

      Read More
      02 November

      Taking A Step Back: How Meditation Can Stop Us Over-Reacting

      • Posted by Vagabond Temple
      • Categories Meditation, Meditation and Buddhist Philosophy, Meditation Benefits, Mindfulness

      Tell somebody you are practising meditation and you may get a response along the lines of, “oh that’s too hard for me, I could never stop myself thinking!”. This is due to a common misconception that meditation is the process …

      Read More
      five hindraces
      22 July

      Getting Kicked Out Of The Moment: The Five Hindrances

      • Posted by Vagabond Temple
      • Categories Buddhist Philosophy In Daily Life, Daily Practice, Life, Meditation, Meditation and Buddhist Philosophy, Mindfulness

      Meditation is a beautiful spiritual practice that can bring us many benefits, although it can be very challenging. When new to meditation, rather than experiencing peace or bliss, we may find ourselves faced with the unsettling realisation that we have …

      Read More
      Meditation in Cambodia
      08 August

      Can We Ever Be Truly Satisfied?

      • Posted by Vagabond Temple
      • Categories Buddhist Philosophy In Daily Life, Happiness, Life, Meditation, Meditation and Buddhist Philosophy, Mindfulness, Surviving Modern Society

      In modern society, many of us simply do not have the time to take a moment to turn inwards and check up on how we really feel. Pressures of work, family life, and other aspects of society can turn life …

      Read More
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