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      Meditation

      • Home
      • Meditation
      04 April

      Reiki

      • Posted by Vagabond Temple
      • Categories Meditation

      

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      19 February

      Meditation Is Not Enough: How To Make Every Moment Count

      • Posted by Vagabond Temple
      • Categories Meditation, Meditation and Buddhist Philosophy, Meditation Benefits, Mindfulness

      When embarking on the spiritual path, sometimes we make the mistake of separating our “ordinary” and “spiritual” lives. This is an easy mistake to make: sitting in the lotus position and chanting “OM” certainly seems a lot more spiritual than …

      Read More
      19 February

      Shifting The Focus: Why Every Thought Matters

      • Posted by Vagabond Temple
      • Categories Meditation, Meditation and Buddhist Philosophy, Meditation Benefits, Meditation Techniques & Tips

      You may have heard of “The Law Of Attraction”, the idea that we can attract certain things in to our lives by imagining them. Unfortunately, the Law does not have the best reputation these days as it conjures up images …

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      25 January

      Be Your Own Therapist

      • Posted by Vagabond Temple
      • Categories Healing, Life, Meditation, Mindfulness

      At the Vagabond Temple, sometimes we show videos of influential spiritual teachers, to compliment our Yoga, meditation and talks. In this video, the Tibetan Buddhist nun Robina Courtin, in her typically straight-forward and clear style, teaches us how to handle …

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      17 January

      Dropping The Drama – Finding Freedom Through Non-Attachment

      • Posted by Vagabond Temple
      • Categories Buddhist Philosophy In Daily Life, Life, Meditation, Meditation and Buddhist Philosophy, Meditation Benefits, Mindfulness, Surviving Modern Society

      When we practice meditation, generally we bring our attention to a single object (the breath, a mantra, part of the body etc.). Having only thing to focus on only one thing may sound easy, but actually it can be extremely …

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      13 December

      A Temple Within

      • Posted by Vagabond Temple
      • Categories Guests Blog, Meditation, Meditation Benefits

      The spiritual path can often feel like a never-ending Pandora’s Box; shedding layers only to find new ones to make peace with and let go of, only to realise that layer was concealing another one, which was hiding another, and …

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      04 December

      Mindful or Full Mind?

      • Posted by Vagabond Temple
      • Categories Meditation, Mindfulness

      ‘Mindfulness’ is an ancient practice extremely current at this present moment in time.  With mental health conditions on the up and a declining success rate of anti-depressants, we have an increasing urgency to remedy this epidemic. In Buddhism, the intrinsic …

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      27 November

      A Meditation on Meditation

      • Posted by Vagabond Temple
      • Categories Meditation, Meditation Benefits

      ‘Meditation’ is a word that conjures an array of images; the yogi frozen in lotus position for innumerable hours; the Zen master capable of emptying the mind completely of thought; the meditator who dare not crack a smile during a …

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      28 February

      Break Bad Habits Using The Power Of Noting

      • Posted by Vagabond Temple
      • Categories Life, Meditation, Meditation and Buddhist Philosophy, Meditation Techniques & Tips, Mindfulness

      Ever had difficulties in a relationship? Ever had the same difficulties come up in another relationship? If you are a human being, the answer is probably “yes”, and it will probably remain “yes” if you substitute relationship with “job” or …

      Read More
      15 February

      5 Meditation Myths

      • Posted by Vagabond Temple
      • Categories Meditation, Meditation Techniques & Tips

      Meditation is such a simple practice, but there are so many misconceptions about it. Perhaps this reveals something about the mind’s tendency to over-complicate things. Preconceptions about meditation can prevent you from trying the practice, or cause you to give …

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