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      Daily Practice

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      25 January

      Let’s talk about commitment…. Wait! Come back!

      • Posted by Vagabond Temple
      • Categories Daily Practice, Life, Self Empowerment, Yoga, Yoga Philosophy

      Human beings are strange creatures. We often find it easy to do things that harm us, but difficult to do what will benefit us. A solid commitment to practice Yoga and meditation will strengthen the body and mind, and performed …

      Read More
      19 February

      Distract Yourself, or Know Yourself? Your Choice

      • Posted by Vagabond Temple
      • Categories Buddhist Philosophy In Daily Life, Daily Practice, Life, Meditation, Meditation and Buddhist Philosophy, Meditation Techniques & Tips, Mindfulness, Self Knowledge, Surviving Modern Society

      We live in a world filled with distractions. In fact thanks to smart phones most of us are now walking around with an entire world of distractions in our pocket! Endlessly watching TV shows, or scrolling down and down and …

      Read More
      19 February

      The Power Of Pausing

      • Posted by Vagabond Temple
      • Categories Buddhist Philosophy In Daily Life, Daily Practice, Life, Meditation, Meditation and Buddhist Philosophy, Meditation Benefits, Meditation Techniques & Tips

      There is a lot more to spiritual practice than what we do in Yoga or meditation sessions. In fact what we do off the mat is actually more important, since that is where we spend most of our time (unless …

      Read More
      17 January

      What Makes A Spiritual Practice? Five Tips For Keeping It Real

      • Posted by Vagabond Temple
      • Categories Daily Practice, Life

      What is more spiritual, doing a complicated three-hour Yoga routine on the top of a mountain in Nepal, or washing the dishes in a grimy east-London apartment? It really depends on your attitude. If you wash the dishes mindfully, staying …

      Read More
      31 August

      Want To Be More Disciplined? Try Being Happy First!

      • Posted by Vagabond Temple
      • Categories Daily Practice, Happiness, Life

      Self-discipline, seems to be a big deal these days. Social media is full of inspirational quotes inspiring us to push ourselves harder. Books which teach motivational techniques are always among the best-sellers. Parents constantly complain that their children are not …

      Read More
      five hindraces
      22 July

      Getting Kicked Out Of The Moment: The Five Hindrances

      • Posted by Vagabond Temple
      • Categories Buddhist Philosophy In Daily Life, Daily Practice, Life, Meditation, Meditation and Buddhist Philosophy, Mindfulness

      Meditation is a beautiful spiritual practice that can bring us many benefits, although it can be very challenging. When new to meditation, rather than experiencing peace or bliss, we may find ourselves faced with the unsettling realisation that we have …

      Read More

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