Here is our famous purification ceremony. We usually practice this on Friday evenings. The mantra is: Aap Sahaaee Hoaa Sachay Daa Sachaa Doaa Har, Har, Har By saying this mantra you are setting an intention to trust in the highest …
In this video, Pazit gives 5 Tips for Self Love. On the spiritual path this really is the foundation – we need to treat ourselves gently and lovingly. Power Up Stay updated and sign up to receive articles and numerous …
This is a powerful mantra to heal yourself and others. When we feel pain, we feel very seperated from everything else. However, this seperation is an illusion, the energy of the world around is us very much present and ultimately …
At our center in Cambodia, it can get extremely hot. One of the things we like to do to cool down is this breathing exercise. It cools the body, and also leaves us feeling calm, relaxed and spacious. This is …
Maintaining self-discipline and consistency in our practices can be a major challenge for all of us. In this interview, Kobi gives tips on how to stay motivated on the spiritual path. Power Up Stay updated and sign up to receive …
Yin Yoga is the perfect way to balance the Yang world that we live in. Often we are running around, planning and worrying, very much in “doing mode”. Yin Yoga introduces the power of just being, we stay in the …
Working with the abdomen has many benefits, it builds confidence, inner power and balances the water element. In this short but powerful breathing exercise, Kobi demonstrates how we can clear internal blockages and get back into the flow of life. …
The body has amazing abilities to heal itself, but the stresses and pollutants of modern life can sometimes compromise our immune systems. Yoga can help us to restore our natural healing abilities. This practice from the Kundalini Yoga tradition is …