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      Challenges

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      • Challenges
      07 March

      The Serious Challenge (7 mins)

      • Posted by Vagabond Temple
      • Categories Challenges, Fun & Games, VT Online

      Welcome to the final day of the Will Power Challenge. We would like to congratulate you for getting this far! This practice is only for people who are ready to take the spiritual path seriously. If you think you can …

      To access this post, you must purchase Community Member Program or Become a Fully Energetic Human Being.
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      07 March

      Half Handstand Challenge (7 mins)

      • Posted by Vagabond Temple
      • Categories Challenges, VT Online, Yoga Practices

      The idea of doing a handstand (or even a half handstand) can seem very challenging, maybe even impossible to people who have not practiced this before. However, in Yoga, as in daily life, it is not brute strength that is …

      To access this post, you must purchase Community Member Program or Become a Fully Energetic Human Being.
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      07 March

      Immune System Boost Challenge (9 mins)

      • Posted by Vagabond Temple
      • Categories Breathing Exercises, Challenges, VT Online

      Sometimes we have the best of intentions, but our doubts get the better of us: we fear that we are not good enough, or that the practice is too much for us, so we invent a million excuses. This exercise …

      To access this post, you must purchase Community Member Program or Become a Fully Energetic Human Being.
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      07 March

      Aerobic Capacity and Strength Challenge (9 mins)

      • Posted by Vagabond Temple
      • Categories Breathing Exercises, Challenges, VT Online

      To build a solid personal practice takes strength and stamina. This exercise will help you develop both of these by strengthening the nervous system, lungs, and heart. As we increase our will power though spiritual practices, we not only find …

      To access this post, you must purchase Community Member Program or Become a Fully Energetic Human Being.
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      07 March

      The Core Dog Challenge (6 mins)

      • Posted by Vagabond Temple
      • Categories Challenges, VT Online, Yoga Practices

      Welcome to the “Core Dog Challenge”. Core strength is essential in Yoga. When we strengthen this area, many poses that seemed very challenging at first become quite natural. The same is true in life – if we develop our centre, …

      To access this post, you must purchase Community Member Program or Become a Fully Energetic Human Being.
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      07 March

      The Kaplavati Challenge (7 mins)

      • Posted by Vagabond Temple
      • Categories Breathing Exercises, Challenges, VT Online

      For a will-power boost try this powerful 5-minute breathing exercise! To develop a solid and consistent practice, we need to ignite our inner fire – and that’s exactly what this exercise is designed to do. As well as purifying the …

      To access this post, you must purchase Community Member Program or Become a Fully Energetic Human Being.
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      04 March

      The Dog Plank Challenge (6 mins)

      • Posted by Vagabond Temple
      • Categories Challenges, VT Online, Yoga Practices

      Downward dog??? Again??? Yes, that’s right! There is a reason this pose is so fundamental to many types of Yoga: not only does it stretch and strengthen the entire body, but it calms and balances the mind. When we combine …

      To access this post, you must purchase Community Member Program or Become a Fully Energetic Human Being.
      Read More

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