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    • Home
    • About Us
      • Teachers
      • Our Teachings
    • Yoga In Koh Phangan
      • Yoga In Koh Phangan
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      Nutrition and Detox

      • Home
      • Nutrition and Detox
      21 March

      The Benefits of Practicing Yoga in a Beautiful, Tropical Setting

      • Posted by Vagabond Temple
      • Categories Blog, Nutrition and Detox, VT Online, Yoga Practices

      If you are a passionate yoga practitioner, you probably have noticed the benefits of yoga. Maybe you feel well asleep, less likely to catch a cold, or just more relaxed and relieved. Yoga is a process that equips you with …

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      09 February

      Flavorsome Dal Recipe For 4 People

      • Posted by Vagabond Temple
      • Categories Nutrition and Detox, Vegan Recipes

      Dal is a healthy vegan classic, providing much our daily needed nutrition. This is a our flavorsome, yet easy-to prepare version. Ingredients  1 cup yellow split lentils 3 cups water 1 small onion 1 large carrot 5 cloves garlic 1/2 …

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      28 October

      Stir-Fried Morning Glory

      • Posted by Vagabond Temple
      • Categories Nutrition and Detox, Vegan Recipes

      Morning glory (tra kuen), is one of the most popular vegetables in Cambodia as it grows in abundance. The green stems and thin leaves have a slightly grassy flavour, quite similar to spinach. This delicious vegetable is rich in flavour …

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      26 May

      Stir-Fried Vegetables

      • Posted by Vagabond Temple
      • Categories Nutrition and Detox, Vegan Recipes

      Stir frying is a Chinese cooking technique in which ingredients are fried in oil on a high heat, while being stirred. We’ve prepared a simple, yet delicious vegetable stir-fry recipe that includes a combination of fresh herbs and spices. Experiment …

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      26 May

      Whole Pan-Roasted Broccoli

      • Posted by Vagabond Temple
      • Categories Nutrition and Detox, Vegan Recipes

      Well prepared broccoli is succulent, firm and still has its’ natural bright green colour. It can be roasted in the oven or for a quick method, try pan-roasting your broccoli like we do at the temple. You’ll have flavourful broccoli …

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      26 May

      Spicy Green Vegetables

      • Posted by Vagabond Temple
      • Categories Nutrition and Detox, Vegan Recipes

      Okra, winter melon and broccoli are the perfect green ingredients to form a tasty, nutritious vegetarian/ vegan meal. Combined with spices, this dish offers a sensory journey that will delight any palate.   Ingredients: Serving: for 1 person 150g okra …

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      26 May

      Long Bean Heaven

      • Posted by Vagabond Temple
      • Categories Nutrition and Detox, Vegan Recipes

      Yardlong beans or Chinese long beans as they are affectionately known, can grow up to one and a half feet long and are sold in abundance in Asia. They are similar to green beans in taste but the texture of …

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      26 May

      Banana Blossom with Beetroot

      • Posted by Vagabond Temple
      • Categories Nutrition and Detox, Vegan Recipes

      The banana blossom/ flower is an edible purple flower found on the banana plant, at the end of the banana cluster. It is considered a vegetable in Southeast Asia and is prepared and tastes similar to artichokes. Add other vegetables …

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      Detox Juice Cleanse
      21 February

      Detox in 5 Days: The Real Benefits

      • Posted by Vagabond Temple
      • Categories Healthy Eating, Nutrition and Detox

      I was enthusiastic to start Vagabond Temple’s 5-day detox programme because it was an opportunity to reboot my digestive system and perhaps shift my attitude towards food once and for all. After 26 hours of processed plane food and a lifetime …

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      Peanut Butter
      24 January

      Peanut Butter

      • Posted by Vagabond Temple
      • Categories Nutrition and Detox, Vegan Recipes

      Drop the can, this peanut butter is fresh! Lime and coconut add a tropical twist. Serve chilled with baguette and fruit like we do here at the Temple for a great start to the day!  Ingredients: peanuts coconut cream powder …

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