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      Healthy Eating

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      • Healthy Eating
      Detox Juice Cleanse
      21 February

      Detox in 5 Days: The Real Benefits

      • Posted by Vagabond Temple
      • Categories Healthy Eating, Nutrition and Detox

      I was enthusiastic to start Vagabond Temple’s 5-day detox programme because it was an opportunity to reboot my digestive system and perhaps shift my attitude towards food once and for all. After 26 hours of processed plane food and a lifetime …

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      25 April

      A Beginner’s Guide to Detox

      • Posted by Vagabond Temple
      • Categories Healthy Eating, Nutrition and Detox

      For Alice Chan, the prospect of going without food for five days seemed impossible, if not altogether ludicrous. In this post, she explains how she fared on our Detox Cleanse Program and shares the invaluable wisdom she gained while fasting – …

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      17 June

      Bringing Awareness To Eating

      • Posted by Vagabond Temple
      • Categories Healthy Eating, Meditation, Mindfulness, Nutrition and Detox

      The human body is an incredibly sophisticated organism, capable of performing numerous complex tasks simultaneously. However, certain functions can consume such a huge amount of energy that they cause others to slow down: especially digestion of food, and the experience …

      Read More
      15 June

      10 Dieting Tips From Ancient India

      • Posted by Vagabond Temple
      • Categories Healthy Eating, Nutrition and Detox
      • Comments 7 comments

      Anybody who has attempted to lose weight or lead a healthier lifestyle through dieting will know just how much of a struggle it can be. So often people try one fad diet after another, either failing to stick with it …

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      13 June

      Detoxifying The Body, a Natural Approach

      • Posted by Vagabond Temple
      • Categories Healthy Eating, Nutrition and Detox

      In our modern society, when we experience bodily pain or discomfort such a headache or an upset stomach, we often respond by taking a tablet. While this approach certainly works in that the troubling symptoms are reduced, often the underlying …

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      14 May

      Mindful Eating for Health

      • Posted by Vagabond Temple
      • Categories Healthy Eating, Meditation, Mindfulness, Nutrition and Detox

        Mindful and purposeful eating has many advantages for us mentally and physically. In contrast, the consequences of overeating can have severe effects on our physical and mental body. Generally we overeat because we are not dedicated to the act …

      Read More

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