You have heard of a “family tree”. This is actually a great way to explain the family, the roots are our ancestors spreading back through time. 2 parents, 4 grandparents, 8 great-grandparents and so on… stretching right back to the …
Conditioning has such a profound effect on our perception that it literally changes our reality. What we take to be fixed ideas about ourselves, our abilities and limitations are often really the results of conditioning. Part of the spiritual journey …
In the world of Yoga and meditation, sometimes we have a tendency to fly off into space: finding escapism through dramatic spiritual experiences. However, we should never forget our connection with mother Earth which holds us and provides us with …
Kobi provides a beautiful talk, drawing on the Tibetan Buddhist tradition. The nature of the Universe itself is love: from the moment we are born we are provided for. Sunlight, rain, the air we breathe, the people who care for …
This talk is about the 5 elements. Each element represents a certain aspect of ourselves: Earth, our sense of security and solidity; water, our ability to be flexible; air, our thoughts and imagination; fire, our willpower and determination; space, our …
The four reminders, or the four thoughts that turn the mind, are an important lessons for our everyday life. They turn the mind from constantly looking outward to finally looking within. These reminders reveal to us the true nature of …
What are your expectation of yourself? Is it realistic to expect of ourselves to be always happy? And how do we actually creating our own suffering? The fourth reminder is inviting us to look into the basic truth of life …
In this video, Kobi talks about the third reminder in the Buddhist tradition: “Karma is real”. There is a lot of misunderstanding about Karma. It is often seen as some kind of celestial reward and punishment system: be nice to …
We can study all types of spiritual teachings, but in order to create real transformation we need to really internalize the knowledge. This comes through contemplation: asking, “how does this apply to me?” This video is about the second reminder …