Want to know who you really are? You’re a diamond in the sky (remember the Rihanna song?) Well, you’re a human, on earth, with a body, a mind, emotions, and a personality. But these are mere materials for play. “Why am …
Symbols are a significant part of the yoga tradition and play an integral role in yoga practices. Although today many yoga practitioners overlook this aspect of yoga, we can still find traces of these symbols throughout the yoga journey. Many …
So what is Yoga? An attempt to attain spiritual enlightenment through bending the body into a series of increasingly uncomfortable positions? A great way of building strength and flexibility, toning the body and losing weight? A form of meditation where …
Discovering the mountain Most of us don’t know how to stand properly. We spend our days walking and standing in closed shoes on hard concrete surfaces. This interferes with our ability to distribute our weight evenly across our feet. Our …
What is energy healing? Imagine if you understood the subtle laws of the universe and the subtle laws of energy – the subtle laws of life itself. Many great minds and souls have searched for these mysterious laws in their …