Want to know who you really are? You’re a diamond in the sky (remember the Rihanna song?) Well, you’re a human, on earth, with a body, a mind, emotions, and a personality. But these are mere materials for play. “Why am …
Don’t just put beetroot in a salad – try seasoning with fresh thyme and topping over a deliciously creamy potato soup. Coconut cream adds a subtle sweetness, rounding out this unique dish. We give you the easy recipe right here! Ingredients: …
If onions are your jam, then why not try this easy recipe for a healthy and delicious preserve? Ingredients: Serving: 1 small jar onion x 1 kg palm sugar x 1/2 kg oil x 2 tablespoons Method: Slice the onion as thin as you can and fry …
Symbols are a significant part of the yoga tradition and play an integral role in yoga practices. Although today many yoga practitioners overlook this aspect of yoga, we can still find traces of these symbols throughout the yoga journey. Many …
A colorful and flavorful vegan version of the classic North Indian dish. This recipe gets its creamy texture from coconut cream instead of ghee. Ingredients: Serving: For 4-5 people 1 kg spinach 4 potatoes 2 garlic cloves 2 fresh red …
Not your typical birthday cake, for not your average birthday. You don’t even have to eat our delicious vegan banana cake on a birthday at all. Indulge in this healthy treat that harnesses the natural sweetness of coconut, vanilla and …
So what is Yoga? An attempt to attain spiritual enlightenment through bending the body into a series of increasingly uncomfortable positions? A great way of building strength and flexibility, toning the body and losing weight? A form of meditation where …
Do you think about the life you live? What is your purpose? Do we even have a purpose? If so how are you meant to find out what yours is? If not then what are we even doing here? What …
One common misconception people have regarding Buddhism, and meditation in general, is that we are supposed to stop thinking all together. It is not surprising that many of us reach this conclusion: we learn that our thinking patterns bring us …
For Alice Chan, the prospect of going without food for five days seemed impossible, if not altogether ludicrous. In this post, she explains how she fared on our Detox Cleanse Program and shares the invaluable wisdom she gained while fasting – …