The word Yoga can be translated as “union”. It is a way of life that leads the practitioner to realize the interconnected nature of reality. It teaches us that we are more than just the body, but the body is …
Often, we are hesitant to give ourselves credit, and we find ourselves afraid of our own power. We tend to be over careful to admit, even mentally, in our beauty and extraordinary nature. Following compression to gain an understanding about …
Heal the earth by healing yourself. Heal yourself by healing the earth.Our earth needs healing, and the best way to do that is by healing ourselves.This Kriya brings deep healing and connection between us and the power of the earth, …
For centuries, eastern traditions have understood that within each body, there is something that gives it life force. A spirit or an energy that powers the physical body. It is common sense in these traditions that we cannot live without …
When we are really tired, we just want to sink back into bed and burrow under the covers. While that may sound nice in the moment, this approach often traps us further in a cycle of exhaustion. Unless you aren’t …
Here is our famous purification ceremony. We usually practice this on Friday evenings. The mantra is: Aap Sahaaee Hoaa Sachay Daa Sachaa Doaa Har, Har, Har By saying this mantra you are setting an intention to trust in the highest …
In this video, Pazit gives 5 Tips for Self Love. On the spiritual path this really is the foundation – we need to treat ourselves gently and lovingly. Power Up Stay updated and sign up to receive articles and numerous …
This is a powerful mantra to heal yourself and others. When we feel pain, we feel very seperated from everything else. However, this seperation is an illusion, the energy of the world around is us very much present and ultimately …
At our center in Cambodia, it can get extremely hot. One of the things we like to do to cool down is this breathing exercise. It cools the body, and also leaves us feeling calm, relaxed and spacious. This is …